Soulja Taekwondo Academy



                                             9th KUP  to 8th KUP
                                  Yellow
Tag to Yellow Belt




Tenets of Taekwondo:


Courtesy, Integrity, Indomitable spirit, Perseverance, Self control 

Code of Conduct:

Bowing to Master & Instructor and Senior belts (Black belts)
Calling Master & Instructor as Sir
Bowing to Training place (Dojang) while entering and leaving
Bowing to other members and shaking hands
                                 


Basics:
Stances:
Attention; ready; walking; back; long; horse riding

Blocks:  
Low Block; Middle section block; High block; Guarding block

Strikes:
 Moving in long stance: single punch
 Horse riding stance: Double and triple punches

Kicking:
Side Kick; Axe kick


Sparring:                                
One for one kicking (No contact)
                                                               Light or no contact


Pattern(Poomsae):                
Instructor's discretion

Target:                                     
Punches and kicks(Paddles and focus mitts)

One- Step:                              
  For 14 years old and above
 
Self-defence:                          
  Wrist & collar grabs

Power test:                               
Instructor's discretion

Terminology:

Attention:                                 
Charyot
Ready:                                        
Joonbi
Bow:                                           
Kyong ye
Stance:                                       
Sogi

Front stance:                            
Ap sogi
Long stance:                             
Apkoobi sogi
Back stance:                              
Dwitkoobi sogi
Horse riding stance:                
Joochoom sogi

Block:                                        
  Makki
Low block:                                 
Arae Makki
Middle block:                            
Momtong Makki
High (head) block:                   
Ulgol Makki
Guarding block:                         Goduro Makki

Kick:                                           
Chagi
Front kick:                               
  Ap chagi
Crescent kick
(outside to inside and inside to outside): An Chagi / bakat chagi
Side kick:                                    Yop chagi
Axe kick (Chop kick):               Chiko Chagi (Naeryo chagi)